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Truth or dare is one of the easiest ways to have fun with your girlfriend, whether you’ve been together three weeks or ten years. These 80 truths and dares start sweet, get flirty, and finish with a spicy round for when it’s just the two of you.
They’re written so you can ask her, but every one works both ways: the best games are the ones where you answer too.
How to play
- Agree the level. Sweet and flirty, or spicy too? Decide together before you start.
- Take turns. Ask “truth or dare?” Truths get an honest answer; dares get done.
- Skip freely. Either of you can pass on any card. No sulking, no reasons needed.
- Swap the questions. Every truth here works the other way round too, so ask each other.
Want the cards shuffled for you? Play our free truth or dare game for couples online, or browse our full list of truth or dare questions.
Sweet truth questions
Easy, warm, and good for a first round.
- When did you first know you liked me?
- What did you think of me the first time we met?
- What’s your favorite memory of us so far?
- What’s something I do that always makes you smile?
- What’s one thing you’ve never told me about our first date?
- What’s your favorite photo of us, and why?
- When do you feel most loved by me?
- What’s a song that makes you think of me?
- What’s the nicest thing I’ve ever done for you?
- What’s something you’d love us to do together this year?
- What’s a habit of mine you secretly find cute?
- What’s your idea of a perfect day with me?
- What did you tell your friends about me after our first date?
- What’s something you’ve always wanted to ask me?
- If we could go anywhere tomorrow, where would you take me?
- What’s a compliment from me you’ve never forgotten?
- What’s the moment you knew this was serious?
- What do you miss most about me when we’re apart?
- What’s one thing you’re proud of us for?
- What do you love most about who we are together?
Cute dares
Silly, sweet and nothing to stress about.
- Slow dance with me in the kitchen to the next song that plays.
- Give me your best impression of me.
- Let me pick a new nickname for you, and answer to it all night.
- Draw a portrait of me in 60 seconds.
- Tell me three things you love about me without repeating yourself.
- Send me the most unflattering photo of you on your phone.
- Serenade me with the chorus of our song.
- Let me do your hair or makeup, and keep it for an hour.
- Feed me a bite of something without using your hands.
- Recreate our first photo together.
- Hold my hand for the next ten minutes, whatever we’re doing.
- Write me a two-line poem and read it out loud.
- Plan our next date in 60 seconds and tell me the plan.
- Give me a 30-second hug.
- Do your best catwalk across the room.
Flirty truth questions
A little warmer.
- What’s the first thing you noticed about my body?
- When do you think I look most attractive?
- What’s the best kiss we’ve ever had?
- Where do you most love being kissed?
- What outfit of mine do you like most?
- Have you ever had a dream about me? What happened?
- What’s something I do that drives you crazy, in a good way?
- What’s the flirtiest thing I’ve ever said to you?
- Have you ever worn something just to get my attention?
- Do you like it when I make the first move?
- What’s one thing you’d love me to whisper to you?
- What’s the most attractive thing about me that isn’t my looks?
- When did you last check me out without me noticing?
- Kisses on the neck or kisses on the lips?
- What’s something you’d like me to do more often?
Flirty dares
Kisses and a bit of tension.
- Kiss me somewhere other than my lips, three times.
- Whisper something in my ear that makes me blush.
- Give me a two-minute shoulder massage.
- Kiss me for 30 seconds without using your hands.
- Sit in my lap until your next turn.
- Trace a word on my back. I have to guess it.
- Give me your best “come here” look and hold it for ten seconds.
- Kiss me like the last scene of a romantic film.
- Let me choose where you kiss me next.
- Take off one item of clothing, as slowly as you can.
Spicy truth questions
For when it’s just the two of you and you both want to go there.
- What’s your biggest turn-on that I don’t know about?
- What’s your favorite thing I do in bed?
- Is there something you’d like to try with me but feel shy to ask?
- What’s the hottest night we’ve ever had?
- What do you think about when you touch yourself?
- Where do you most want my hands right now?
- Slow and teasing, or fast and urgent?
- What do you want me to do to you tonight?
- Have you ever thought about me at a really inconvenient moment?
- What’s a fantasy about me you’ve never said out loud?
Spicy dares
Private, consensual, and very much optional.
- Give me a one-minute lap dance. I’m not allowed to touch.
- Let me blindfold you and kiss you anywhere for one minute.
- Undress me, one item at a time, kissing each patch of skin you uncover.
- Kiss your way down my neck and stop at my collarbone. Make me wait.
- Show me exactly how you like to be touched.
- Strip down to your underwear for a song I choose.
- Let me touch you anywhere for 30 seconds while your hands stay behind your back.
- Whisper exactly what you want me to do to you later.
- Tie my hands with a scarf and tease me for one minute.
- End the game: pick what happens next, and lead me to bed.
Keep it fun for both of you
- Read the room. If your girlfriend is laughing, keep going. If they’re hesitating, drop down a level.
- Spicy is private. The spicy dares are for when it’s just the two of you, behind closed doors.
- Answer your own questions too. It’s more fun when you both open up.
More ideas
- Dares for couples: 100 dares from cute to kinky.
- Spicy truth or dare questions for when you want it to go further.
- Truth or dare over text for long-distance nights.
- Never have I ever questions for couples and would you rather questions for couples.
Try it together
Frequently asked questions
What are good truth or dare questions for my girlfriend?
Mix the sweet with the flirty. Truths like "when did you first know you liked me?" or "what's your favorite memory of us?" get real answers; dares like a slow dance in the kitchen or a 30-second kiss keep it playful. Save the spicy ones for when you're alone and you both want to turn it up.
How do I play truth or dare with my girlfriend?
Take turns asking "truth or dare?" Answer truths honestly, do the dares, and either of you can skip anything. Agree how spicy it can get before you start, and check in with a quick "still good?" if the dares get more intimate.
Can we play over text?
Yes. Most of the truths work by message, and many dares can be done with a voice note or a selfie. Our guide to truth or dare over text has 80 questions written for it, plus tips on keeping what you send private.
What if the questions get awkward?
Skip and move on. The point is to have fun and learn about each other, not to catch anyone out. If a truth stirs up something real, it's fine to say "let's talk about that tomorrow" and pick another card.
Is there an online version?
Yes. Our free online truth or dare game for couples has 340+ cards in flirty, spicy and kinky levels, timers for timed dares and room for your own cards. It runs in your browser and nothing is sent to us.